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Sparkle Yoga in the Park
May 12, 2018 @ 10:00 am - 11:00 am
Attend a free yoga class by the Truckee River hosted by Sparkle Yoga.
Yoga is not only about getting a stronger, toner body or releasing stress and anxiety, it is about getting familiar with yourself. It is about creating space where you were once stuck. It is about peeling away the layers of protection that you have built around you, it is about opening your heart. To appreciate your body and become aware of the noise that the mind creates. Yoga is about finding peace within yourself and loving you.
Please join us at Sparkle Yoga and be authentically you. We are a loving and nonjudgmental community, we believe in the power of helping one another. And we’ll constantly strive to better ourselves and in turn, others. Come to your yoga mat, feel strong, empowered, and confident while also holding space for you to release whatever is not serving you. Whether you are beginning your yoga journey or continuing it, we honor that you have chosen us to provide the path. Making the first step is the hardest part, but here you will be welcomed with open hearts!